Balance Screen with Green
Recommendations
This week's recommendations focus on how you can deal more effectively with your past and present.
How to deal with regret by Jelena Kecmanovic. Most people have regrets. They're in the past and can't be changed. This deep dive offers eight suggestions for how you can not only work through your regret but how you can make the most of it. If you're short on time, scroll down to the summary.
What Is The Function of Worry? (dailystoic.com) Reading this reminds me of Jesus' admonition to not worry in Matthew 6. Bottom line: worry and non-clinical anxiety are not helpful. This brief read may give you another perspective so you can discard them.
Podcast
Episode 248 of The Non-Anxious Leader Podcast, How to Use Surrounding Togetherness Pressure in Healthy Ways (Rebroadcast), is now available.
That's it for this week. Thanks for reading.