From United Methodist News Service
Start with these guidelines to help someone experiencing depression:
• Be fully present to the person in need. Profound feelings of worthlessness and hopelessness are the biggest threats of depression. Your attention will help dispel these feelings. If the person allows you, hold a hand or give a hug. Physical touch can break through a depressed person's isolation.
• Don't judge. Depressive illness isn't the result of sin.
• Don't try to "fix" the person. Just listen and reassure them that they're not alone.
• If you or someone you know is expressing suicidal thoughts, call the National Suicide Prevention Lifeline, 1-800-273-8255. If it seems the person may harm himself or herself immediately, call 911.